Friday, 11 December 2015

Day 19

Day 19

The little guy and I went to the supermarket after dinner yesterday and we bumped into my friend C and her husband D. We were saying how we are looking forward to the carols in the park tomorrow night. Then D asks me if I'm going to be drinking, to which I said no. Then C asked me how long for this time (she knew I did the 100 days. Her and her hubby were there when I had my first drink afterwards and D made it a bit of a ceremony. I felt a lot of pressure that night!) I just told her I didn't know. That I'm having an operation in January and I'm trying to lose some weight and feel healthier. What bugs me though, is why I felt that I had to come up with a reason. I could have just said I'm having a break again, or that I'm trying to give up. But I felt like I had to have a really good 'excuse'. When I quit smoking 10 years ago not one person said 'how long for?' or gave me a hard time. Everyone said how wonderful it was. Why is drinking so different? It is just as bad on your health as smoking is. It really annoys me!!

Not long ago I was having a text conversation with my older brother. We were chatting about our younger brother who is an alcoholic and how worried we were about him. And I was telling him I was thinking of giving up again. He is on the same page as me. He hasn't stopped yet but is trying to be mindful of his drinking. He won't drink in front of his boys and is trying to break the cycle of alcoholism. Anyway, he was saying how it annoys him that people refer to substance abuse as 'drugs and alcohol'. That is should all be called drugs because alcohol is a drug too. How right he is I thought. Because alcohol is a 'legal' substance it is not looked down upon as much. Unless of course you are homeless and drinking out of a brown paper bag. Then you are to be pitying and looked down on. Society needs to change how it views alcohol because more and more people are becoming addicted. But because they haven't had a 'low bottom' like the homeless man under the bridge no one knows about it. And they live in misery until they can get help and quit.

I can't see it changing any time soon. Not here anyway. People should be congratulated when they quit drinking, not made to feel uncomfortable and as though they are boring and no fun anymore.

I know my friends struggle a bit with my breaks from alcohol. I suppose it makes them look at their own alcohol use. And I know some people might say not to socialise with them anymore, but they are my friends. I'm just going to have to stay strong. And who knows, they might see that living without alcohol it possible.

A x


9 comments:

  1. Hi Angie!
    It's less about being strong, and more about support and love.
    I found that I couldn't stay sober until I added layers of support.
    I found that I had to have love of myself, my health, and my loved ones.
    I was tired of hurting myself, my health, and my loved ones with my drinking.
    Also, as I said on another blog, addiction is a powerful thing.
    xo
    Wendy

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  2. Hi Wendy,
    I'm pretty much doing this on my own at the moment. I'm thinking of going to a meeting at some stage but don't know when I'll get there. I am trying to love myself but it's difficult after years of years of low self esteem and not liking myself. Giving up drinking is a good start though. I'm hoping the rest will come with time.
    A x

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  3. Some people just don;t get it. But the most frustrating thing is that they are not even trying to understand. They thing drinking is not a big deal. Those are the most annoying. Because drinking is a big deal for us. So is not drinking. And yes, you don't have to explain yourself to anyone. You don't owe them anything.

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    1. They don't get it do they?! My friends hubby jokingly said he would bring a bottle anyway and tempt me! Thank goodness he was joking. But they just don't get it.A x

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  4. Honestly, I couldn't even begin to start loving myself until I had quit drinking for a while.
    I had read th books on self compassion and kindness, but every time I drank when I hadn't planned to, or more than I hoped, I felt I had betrayed myself.

    It filled me with such self loathing and anger. I was mad at me.

    It took time to see that my behaviour had been compulsive and a form of mental illness, I did need help. I did deserve peace. I was a good person inside.

    Now I know I am someone I can trust. And this year I hope to nurture that faith in myself.

    It's a slow process, but it all starts by removing the catalyst form th equation. No more alcohol.

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    1. You sound so self assured and happy in yourself Anne. I really hope I can get to this point one day. I know it will take a while but I really hope I can get there. Taking alcohol away is a good start. Forgiving myself for the things I've done in the past is something that I really have to work on. That's really hard. A x

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  5. I agree totally with your comments about having to justify your reasons behind quitting. I'm on day 19 and have had a few people ask me "how long for?" I too quit smoking 5 years ago and don't remember a single person asking that question about smoking. Society has got a long way to go in regards to it's attitude towards drinking, I just hope it happens sooner rather than later.

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  6. I am at exactly 19 days and well I get what you say It is like Im saying it ... well thinking it anyway

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  7. I am 50yrs old and on day 19, I have the support of my wife but I am struggling to keep away from the drink it is so tempting and a release from work and other stuff.

    Gary
    X

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